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Simple Parenting

Principles For Creating The Ideal Environment For Children To Thrive

“Wherever your heart is, that is where you’ll find your treasure” (Paulo Coelho,The Alchemist”)

We’ve all heard the phrase ‘there’s no manual for raising children.’  I know I heard this so many times that I believed it and was left feeling doubtful that I could ever be an effective parent.  Then I had my daughter and realized they were wrong and I was wrong for believing them.  I wish we would stop telling the ‘no manual’ story and instead, empower folks to know they most certainly can be great parents, no matter where they are in the parenting stage by tapping into innate or ancient wisdom available to all of us, all the time.

The very first piece of meaningful advice I received while pregnant was ‘all you have to do is love them.’  I thought, well I can do that!  Love became my foundation and everything I needed to learn, understand and every skill I needed to develop was built on the unshakable foundation of love.

I discovered that there is a manual on parenting, it’s written in our hearts but we don’t think to look there because we’ve ‘outsourced’ this job to the experts, for a variety of reason.  Outsourcing is helpful for some things, but not for the core elements of parenting.  Experts are important but inappropriate use of expertise can override the heart and gut instructions we are constantly receiving about what our children and our particular circumstance requires.

I found that when I start with my inner guiding system the experts aligned with what I already know to be true show up.  I am then able to back up what I epistemologically know with the appropriate research, science and PhD’s.  The same guidance system will alert me when something is off with expert advice from family, friends and doctors.  That’s when I dive into research until I find the answers that my gut can say ‘yes, that’s it!’

Following my inner guidance has allowed me to create an environment for my daughter to thrive and blossom as a whole person. As conscious parents we have the opportunity  to create the best environment for our children to develop great habits, positive beliefs and express the best in themselves.   Here is a short list of the core principles necessary to create the ideal environment.

 

Surrender ~ Be committed and in service to your child, let go and let the divine be your co-parent.  There is nothing as powerful, liberating and rewarding as allowing yourself to fully receive the awesomeness of the gift of a child.  To surrender enables you to give your best and to fully embrace all the elements of parenting.  Resistance creates feelings of overwhelm, surrender allows joy.  A release process is helpful remove any blocks that may be in the way.

Clearing ~ In order for us to operate at optimal levels, toxins and clutter must be cleared away on both the physical and metaphysical levels.  On the physical level, toxins and chemicals found in food, cleaning supplies and body care products should be replaced with natural and organic products as much as possible. This is also means the materials in our homes and offices where possible should be natural and environmentally conscious products.  Declutter your home, purse, office space as regularly as possible.

On a metaphysical level, take stock of any toxic people in your life and avoid them where you can.  These are the folks that live in the negative and their toxic comments and beliefs fill the air like second hand smoke.  Even if you don’t smoke, you’ll be sure to breathe some in.  Take regular inventory of any toxic emotions you may have and go through a process of forgiveness and letting go.  There are several journaling and visualization techniques you can use.

Clearing on all these levels will add vibrancy to your life, make you feel lighter and leave space for what’s important.  These are habits your children will carry with them as they grow into their own life and have a better chance at success.  From the womb, they can feel what’s going on and patterns are set in so the sooner you are able to apply the clearing principle, the greater experiences you will all have.

 

Engagement ~ Children don’t need things they need our engagement, our time and presence. Children need rich experiences, time in nature, stimulating their senses and rich experiences.   They teach us to be in the moment, if we let them.  Toys can either be used to enrich the engagement with your child or they can be used as a baby sister, having everything come to life can be done without any toys at all.  ‘Less is more’ can be a de-stressor worrying less about having the money to spend on your children and create more space for what’s most important in your lives.

We all know that children will have hours of fun with a cardboard box, our hands, feet, voices and bodies and can be used as instruments, we can learn to count and learn the alphabet using everything around us (chairs, houses, signs, etc).  Going inward, using creativity and a love for life will give you constant access on how to provide rich experiences for your children.  Don’t get me wrong, toys and such are useful and necessary but only if we have the principle of engagement in place.

 

Self Care ~ I love the analogy of the oxygen mask on airplanes, emergency instructions advise that the oxygen mask be placed on the parent before the child.  Women are most often accustomed to taking care of everyone else before taking care of themselves.  It’s in everyone’s best interest if women can incorporate the principle of self-care into their daily lives.  In this context, active self care can prevent emergencies, reduce stress, enable emotional management, mindfulness and create the internal environment to be a calm, centered and effective parent.  Modeling self care is the greatest gift we can give to our children.

The order of the principles can be shuffled depending on what you feel you can work on first or which area needs more attention.  I come back to the principles regularly and deepen my experience as I’m able and ready to do so.


“I AM”

You know, we spend so much time peeling away the layers of the onion to find out who we really are, we take courses, read countless self-help and spiritual books and that’s all good, but it’s complicated.

Sesame Street keeps it simple.  I love this:

As a side note, I learned to speak English watching Sesame Street.  Some time ago while reading Malcolm Gladwell’s The Tipping Point, I discovered that the creators of Sesame Street invested an enormous amount of research to ensure they were educating children as opposed to distracting them.  Well, it worked for me then and it’s working for me today!


Impossible


I Don’t Believe In The Terrible Two’s

I read somewhere – my apologies to the author, I don’t remember where I saw this – that our culture is mostly intrigued by negative writing, stories and media.  Pay close attention for 5 minutes to any news item or the general language people use (everyday phrases such as “shoot me an email”) and you’ll find this thread of negativity almost everywhere.

No wonder we have such high levels of illness and depression with this toxicity seeping into everything we do, watch, read and listen to.

The greatest disservice is when we allow this thread to weave it’s way into the books, articles and conversations we have about how we raise our children.  Perspective is everything when you know that your toddler will experience and express a wider range of emotions and is physically undergoing a release of new hormones.  I don’t believe in the Terrible Two’s, I believe in honouring the next phase of a child’s development.  There is absolutely nothing terrible about witnessing my delicious 18 month old blossom into a fuller spectrum of her emotions, even if it means behaviour that isn’t always agreeable.  My role is to teach my daughter how to honour her feelings and deal with them effectively.  This perspective is one that keeps me focused on what’s important, what belief am I impressing upon her, even on tense days.

It’s vital that we move away from the Terrible Two’s language simply because it seeps into their unconscious as “I’m terrible” and these beliefs become the permanent default setting for years to come.  Choose literature that uses language with purposeful intention to create a supportive, loving and positive belief system through perspective and approach.  Choose associations that demonstrate a loving approach, not folks that joke about how terrible it is and have bought into the negativity.  Do forgive them, it’s likely they do not understand the long term effects.

And apply this perspective to all areas of life, you will notice a positive ripple effect increasing happiness, joy and enjoyable relationships.


Live!

Live

Forgive

Choose Life

Breathe in Joy

Buy a little less

Let go of status quo

Worry and stress can go

Realign, recalibrate, reassign

Dig deep for your ultimate purpose

Saviour desires placed in your heart

Nourish your mind, body and soul

Take time to unplug from noise

Plug into to higher self often

Act on meaningful goals

Love yourself whole

Keep life simple

Exhale pain

Let go

Live!


The Smart Hanger

An interview with Leigh Meadows of The Smart Hanger reveals how one commitment can blossom into a garden of positives for the environment, industry, non-profits, children, women and much more.  A real example of an invention that’s solving a landfill issue, creating profits, inspiring children and industry, all done with grace and balance.

Leigh walks us through her inspiring journey of how the The Smart Hanger was sparked by a suggestion made by her 8 year old son, the work involved in bringing to life this innovation and the motivation that keeps her on track when challenges arise.  Leigh also shares her secret recipe for outlining and achieving goals and what she hopes to see happen for the green industry.

A few surprising (but so true!) nuggets of conversation about listening to our children and writing down the legacy we want to leave for ourselves and our children.

Spend 30 minutes listening to this interview to be refreshed of all the possibilities available to us when we step into our values, passions, motivators and an I can  mindset.

http://www.thesmarthanger.com/

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Anticipating Joy

When my daughter sees a dog or a playground or anything she’s come to associate with joy, she goes into full body excitement mode, in complete anticipating of the fun she’s about to have.  Big smile, squealing, legs kicking, arms flailing and pointing … the fun begins before we even pet the dog or get on a slide.  It’s amazing and inspiring.  If only we adults, could see life as the anticipation of joy then we would know how to play while we live.

I was inspired to jot this down after speaking with a friend who is expecting baby number 2 in a few short weeks.  I thought about the pure joy experienced once my daughter was born and the energy of love gave me all the fuel I needed to make it through the marathon (fresh whole foods and physical activity help tremendously).

Now that I know what’s its all about I would worry less and anticipate the joy more.

I wish to express this message to all woman who are thinking about having children and those expecting their first, above everything else, it’s all joy.  Worry less, relish in the anticipation of the most creative, courageous and rewarding adventure of your life….


A Promise To Our Children

I promise to be the very best version of me

And guide you along to be the best you can be

I promise to nourish my mind, body and soul

And teach you to love yourself whole

I promise to honour you, treat you with respect

Be kind to myself and others, the example I will set

I promise to listen to you when expert advice conflicts

Co-parent with divine guidance, to sweet surrender submit

I promise the planet to clean up and protect

Fresh air and water you will have, not toxic effects

I promise to build a strong foundation of love

May you blossom my joy, a gift sent from above

- anne marie daniolos


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